I don't....
But I can tell you what I did/do
I jacked from the pinch weld location (same place a hoist arm would list from).
I have this on my jack too... just a rubber pad -
7.5US $ 18% OFF|Floor Slotted Car Rubber Jack Pad Frame Protector Guard Adapter Jacking Disk Pad Tool for Pinch Weld Side Lifting Disk 12.5cm| | - AliExpress
For the jack stands - I place them somewhere strong (control arm) but I don't actually put the car down on the jack stands. They are only there for if my jack fails catastrophically.
I probably "
should" lower the car onto the jack stands - but I don't. unless I was leaving it raised for days.
It may not be perfectly clear from the image, but there is actually no weight on this jack stand. it's just there to save my life if my jack fails.
However you do it, -
be safe. My rear wheels are chocked too - but you can't see that in the pics
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Screenshot from a vid
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